HEALTHY BREATHING HABITS BEGIN IN THE NOSE

Healthy Breathing Habits Begin in the Nose

Breathing is something a lot of us consider given-- till it ends up being a problem. Yet what happens if the way you breathe daily is quietly impacting your dental wellness, your sleep, and even your state of mind? As it turns out, nasal breathing isn't just a preference-- it's a basic part of total wellness. And for several, making the shift from

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